Acknowledge—own your feelings.

Invoke/invite the Presence into the moment.

Offer your feelings, and the thoughts behind your feelings to the Presence.

Acknowledge yourself for being willing to forgive & Know you are on Holy Ground.

Making up a story about the other person that gets them "off the hook".

Ask yourself if there ever was a time you could have been perceived as acting in a similar way and would you have wanted to be forgiven and understood in that moment?

Offer all your thoughts and feelings to the Presence.

Bless and thank the other.

Ask for your blessing & affirm you are receiving it.

Breathe and just let it go.